6 UNTOLD BENEFITS OF REGULAR MANICURES AND PEDICURES
To enjoy a holistic health lifestyle and a fusion of fashion entails paying keen attention to the seemingly minutest parts of your body. To stand in good stead with a robust health life, you need to cultivate the habits of regular manicure and pedicure.
Some have tagged this as “over-pampering” or “unnecessary”. Either way, we might see it, the fact remains that providing proper health care and fashion attention for our nails and feet are not the least at all on the list of what makes up a wholesome healthy lifestyle.
Although it is certainly enjoyable to have your nails polished, there are several health benefits that this should be more than just the occasional luxury experience. This includes:
Prevent Infections
The feet are like a building block to the whole structure of the body. When it is vulnerable to infection it tends to spread like a virus to other parts and this could lead to the collapse of the whole body. Moisturizing the dry skin on your feet, clipping, cleaning and cutting your toenails during pedicure will prevent your feet from cracks and your nails from attracting an infection.
2. Promotes Healthy Blood Circulation
The benefits of visiting a spa are just more than relaxation. The massaging you receive during manicures and pedicures has a way of improving joint mobility, reducing muscle tension, and promoting blood circulation in your body.
3. Boosted Nail Health
Have you always complained about cracked and broken nails? Well, let me let you in on an open secret. Regular exfoliation during manicures/ pedicures helps to remove any dead skin cells, encourage new cells, and leave your nails stronger and healthier
4. Reduction in Back Pain
The whole weight of the body always sits on the soles of the feet. Over time, your feet could develop calluses and affect your body weight distribution. This in turn tends to cause back pain. However, regular pedicure is the fastest way to chip away calluses and eliminate pain.
5. It Can Make Your Hands and Feet Look Younger
We cannot help growing older, but we don’t have to look old. Manicures and pedicures will help improve your blood flow, reduce cellulite, smoothen your skin and strengthen your muscles. All of these can improve the visible appearance of your hands and feet.
6. Improved Mental Health
